Now that you have come across the acupressure mats you may have noticed distinct features about them. Acupressure mats come in different colors but what makes them special are the 4000 plus spikes on the design for acupressure. These spikes aren't sharp enough to pierce your skin which is why it's called an acupressure mat and not an acupuncture mat.
Why does it hurt
Sometimes your first acupuncture mat usage will be more painful than your the following times you use it. This could be because certain energy points on your body are being activated for the first time. Your symptoms may worsen slightly before they get better. Pain isn't a negative thing, but you don't want it to last.
An acupressure mat is designed to bring slight discomfort the first few times you lay on it. After a week of use, your body will get used to the sensation. So it is recommended that you wear a shirt when using it for the first few times. This stops the spikes from making contact with your bare skin.
How to make it not hurt
It is recommended that you wear a shirt when using it for the first few times. This stops the spikes from making contact with your bare skin.
If your mat is still giving you pain then you should immediately discard it and get a better one. The mat you purchased may be of lower quality. The best suggestion for a high-quality mat is the Luxandluxy Acupressure Mat and Pillow Set.
The set comes in different colors to fit your taste. You'll be able to get FREE shipping with your purchase.
Overall, the acupressure mat is designed to relieve long-term pain, just like acupuncture. If you have any form of chronic back or neck pain, then after a few weeks of usage should remove it.